The Sacred 7 Mushroom Latte
Mushroom lattes are a revolutionary beverage, combining the time-honored tradition of latte making with the holistic power of adaptogenic mushrooms. This mushroom latte recipe is more than just a drink; it's a wellness experience, teeming with health benefits from nature's most potent medicinal mushroom blend: Sacred 7 Mushroom Extract Powder.
Chaga, Cordyceps, Lion’s Mane, Maitake, Reishi, Shiitake, and Turkey Tail combine to give you a holistic, energetic boost in one delicious cup. These mushrooms are not only rich in antioxidants but also support the immune system, making the mushroom latte a superfood powerhouse.
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"I noticed that my body seems to crave this blend every morning. It creates a smooth feeling inside and clears my mind. A perfect way to start the day!"
Marci B.
INGREDIENTS
Note: This recipe is coffee-free, but this recipe isn't
1 teaspoon of Sacred 7 Mushroom Extract Powder
1 cup of milk (choose dairy-free options like almond milk, coconut milk, or oat milk for a plant-based alternative)
1 teaspoon of maple syrup or stevia as a natural sweetener
Optional: A pinch of ground cinnamon, cardamom, or turmeric for added flavor
MAKE IT YOUR OWN
Optional additions we love
Superfood additions: Coconut oil, cacao powder, maca, ashwagandha
For a coffee twist: Add a shot of espresso or a splash of cold brew
For a chai or mocha touch: Incorporate chai spices or cacao powder
METHOD 1: THE STOVE
Heat the milk gently in a saucepan.
Stir in the mushroom powder and other ingredients.
Heat until hot, not boiling, then froth as desired.
METHOD 2: THE MICROWAVE
Warm the milk in a microwave-safe mug.
Stir in the mushroom powder and other ingredients.
Microwave until hot, then froth as desired.
METHOD 3: THE FROTHER
Use a milk frother to heat and froth the milk.
Blend the mushroom powder with a small amount of hot water to create a paste.
Combine the frothed milk with the mushroom paste, stirring well.
Because this mushroom latte doesn’t contain coffee and is a blank slate, it’s an easy part of your daily wellness routine. With a boost to your energy levels and your overall well-being, the adaptogenic properties of the mushrooms help balance stress responses in the body. If you’re new to supplements or mushroom powders, this latte is a delightful way to get started incorporating them into your routine.
With its versatility, you can transform this recipe into a matcha latte or even thicken it up with bananas and take it to the blender for a smoothie kick.
The beta-glucans in these mushrooms are unique in that our body doesn’t naturally produce them, so we need all the help we can get. The low carbohydrates make it a great gluten-free option to boot.
Whether you're looking for a morning pick-me-up or a soothing evening drink, this mushroom latte recipe is a caffeine-free alternative that nourishes the body and pleases the palate.
Frequently Asked Questions
Are your mushroom products made from fruiting bodies or mycelium?
Our products are always made with 100% fruiting bodies to make sure you get the most beneficial compounds. There are no added grains, fillers, binders, starches, and/or mycelium.
Should I consume Sacred 7 Mushroom Extract Powder on a daily basis?
Yes, the benefits of mushrooms show themselves over sustained, continuous use.
We recommend starting with 1 gram (1/2 tsp) of our Sacred 7 Mushroom Extract Powder, and you can adjust your dosing as needed.
What is the best way to consume your Sacred 7 Mushroom Extract?
The best way to consume Sacred 7 Mushroom Extract Powder is the way that’s most convenient for you!
You can mix it with anything: coffee, tea, smoothies, protein shakes, oatmeal, baked goods, and more.
Are your mushroom supplements suitable for certain diets (i.e. gluten-free, vegan, paleo, keto)?
Yes, all of our Naturealm mushroom products are gluten-free, soy-free, non-GMO, paleo-friendly, and vegan due to the nature of the pure mushrooms.
What types of 3rd party testing do you do on your products?
We test our products for micros, pathogens, heavy metals, and pesticides. These are FDA-standard tests that confirm products are safe for consumption.
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