The Sacred 7 Mushroom Latte

Mushroom lattes are a revolutionary beverage, combining the time-honored tradition of latte making with the holistic power of adaptogenic mushrooms. This mushroom latte recipe is more than just a drink; it's a wellness experience, teeming with health benefits from nature's most potent medicinal mushroom blend: Sacred 7 Mushroom Extract Powder.

Chaga, Cordyceps, Lion’s Mane, Maitake, Reishi, Shiitake, and Turkey Tail combine to give you a holistic, energetic boost in one delicious cup. These mushrooms are not only rich in antioxidants but also support the immune system, making the mushroom latte a superfood powerhouse.

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"I noticed that my body seems to crave this blend every morning. It creates a smooth feeling inside and clears my mind. A perfect way to start the day!"

Marci B.


Note: This recipe is coffee-free, but this recipe isn't

  • 1 teaspoon of Sacred 7 Mushroom Extract Powder

  • 1 cup of milk (choose dairy-free options like almond milk, coconut milk, or oat milk for a plant-based alternative)

  • 1 teaspoon of maple syrup or stevia as a natural sweetener

  • Optional: A pinch of ground cinnamon, cardamom, or turmeric for added flavor


Optional additions we love

  • Superfood additions: coconut oil, cacao powder, maca, ashwagandha

  • For a coffee twist: Add a shot of espresso or a splash of cold brew

  • For a chai or mocha touch: Incorporate chai spices or cacao powder


  1. Heat the milk gently in a saucepan.

  2. Stir in the mushroom powder and other ingredients.

  3. Heat until hot, not boiling, then froth as desired.


  1. Warm the milk in a microwave-safe mug.

  2. Stir in the mushroom powder and other ingredients.

  3. Microwave until hot, then froth as desired.


  1. Use a milk frother to heat and froth the milk.

  2. Blend the mushroom powder with a small amount of hot water to create a paste.

  3. Combine the frothed milk with the mushroom paste, stirring well.

Because this mushroom latte doesn’t contain coffee and is a blank slate, it’s an easy part of your daily wellness routine. With a boost to your energy levels and your overall well-being, the adaptogenic properties of the mushrooms help balance stress responses in the body. If you’re new to supplements or mushroom powders, this latte is a delightful way to get started incorporating them into your routine.

With its versatility, you can transform this recipe into a matcha latte or even thicken it up with bananas and take it to the blender for a smoothie kick.

The beta-glucans in these mushrooms are unique in that our body doesn’t naturally produce them, so we need all the help we can get. The low carbohydrates make it a great gluten-free option to boot.

Whether you're looking for a morning pick-me-up or a soothing evening drink, this mushroom latte recipe is a caffeine-free alternative that nourishes the body and pleases the palate.

Frequently Asked Questions

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