Learn · How to Use It

How to Use Mushroom Powder

Tell us what you already have every day, and we’ll show you where one teaspoon of Sacred 7 fits.

1 What do you already have every day?

Pick the one you never skip. That’s where your teaspoon goes.

Your Starting Point

Start Here

    Once That Feels Automatic

      Make It Stick

      Keep the jar next to the coffee maker or kettle with the spoon inside. A daily reminder helps for the first two weeks.

      Your First Two Weeks

      The habit matters more than the recipe. Here’s how one teaspoon becomes automatic.

      1. Days 1 to 3

        Same Cup, Same Time

        Put the teaspoon in the thing you already have every day, at the time you already have it.

      2. Days 4 to 7

        Missed a Day? Keep Going

        Pick it back up the next morning. Steady use over weeks is what the human studies measured.

      3. Week 2

        Add a Second Spot

        Try a cocoa in the afternoon or oatmeal on the weekend, so the teaspoon has more than one place to land.

      4. Weeks 2 to 4

        When Most People Notice Changes

        Most people notice changes after 2 to 4 weeks of daily use, so give it a fair run before you decide.

      Sacred 7 is hot water extracted at 215°F, hotter than a fresh cup of coffee, so hot drinks won’t hurt it. Read the full guide.

      One Teaspoon, Seven Ways

      Where it goesHowGood to know
      CoffeeStir one level teaspoon into a splash of coffee until smooth, then pour in the rest.For iced coffee, mix it with a little hot water before you add ice.
      Hot cocoaWhisk it with your cocoa powder and a splash of hot milk into a paste, then top it up.The easiest coffee-free option, and the cocoa rounds out the earthy notes.
      Matcha or chaiWhisk it in with your matcha before the water, or stir it into chai.The spices in chai make it the most forgiving drink to start with.
      Smoothie or shakeAdd it to the blender or shaker bottle with everything else.Banana, cocoa, and peanut butter all pair well with it.
      Oatmeal or yogurtStir it into cooked oatmeal, or into yogurt with fruit.Overnight oats on Sunday take care of most of the week.
      Soup or brothStir it into a mug of broth or a bowl of soup just before serving.Shiitake and Maitake are two of the seven, so savory food is a natural fit.
      TeaStir it into a cup of herbal tea after dinner.Pick a caffeine-free tea so the cup fits the end of your day.
      Sacred 7 CapsulesThree capsules with breakfast.The same 1,000mg as a level teaspoon, for days without a routine.
      Sacred 7 Organic Mushroom Powder Supplement, 8 oz jar Save 15%

      4.7 from 197 reviews

      Found Your Spot? Save 15% on Every Sacred 7 Delivery.

      Seven mushrooms in one level teaspoon. The blend most of the community starts with.

      • 100% fruiting body, hot water extracted
      • 143mg each of 7 mushrooms per serving
      • Delivered every 30 days, cancel anytime
      • Free shipping on orders over $75
      $ 59.49 $ 69.99 8 oz, 226 servings · about 26¢ a day
      Or buy once for $ 69.99

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