Sketchbook illustration of a gravy boat of brown mushroom gravy on a saucer with steam rising, cremini mushrooms and thyme sprigs beside it

How to Make Mushroom Gravy With Sacred 7

This mushroom gravy is a rich, savory gravy built on browned cremini mushrooms, shallot, thyme, and vegetable broth, with two level teaspoons of Sacred 7 whisked into the broth for extra earthy depth. It takes about 25 minutes, makes about 2½ cups (eight ⅓-cup servings), and works with or without turkey drippings. You can make it up to two days before the holiday and reheat it with a splash of broth. Swap the butter for olive oil to make it vegan, and use a gluten-free flour blend and tamari to make it gluten-free. Each serving carries about 250mg of Sacred 7, a quarter of the usual daily teaspoon.

Recipe card for mushroom gravy with Sacred 7, about 2½ cups, 8 servings, 25 minutes: 3 tbsp butter or olive oil, 8 oz cremini mushrooms, 1 small shallot, 2 garlic cloves, 1 tsp thyme, 3 tbsp flour, 2½ cups vegetable broth, 2 level tsp Sacred 7, 1 tbsp soy sauce, salt and pepper. Steps: brown the mushrooms, add aromatics, cook the flour, whisk Sacred 7 into the broth, whisk the broth in, simmer, season

What Do You Need to Make Mushroom Gravy?

You need mushrooms, butter, a shallot, garlic, thyme, flour, broth, soy sauce, and Sacred 7.

Ingredient Amount
Butter, or olive oil for vegan 3 tablespoons
Cremini mushrooms, finely chopped 8 ounces
Shallot, minced 1 small
Garlic, minced 2 cloves
Fresh thyme leaves (or ½ teaspoon dried) 1 teaspoon
All-purpose flour 3 tablespoons
Low-sodium vegetable broth 2½ cups
Sacred 7 Mushroom Extract Powder 2 level teaspoons
Soy sauce or tamari 1 tablespoon
Salt and black pepper to taste

Makes about 2½ cups, or eight ⅓-cup servings. Cremini mushrooms brown well and have more flavor than white button mushrooms. A mix with shiitake or maitake from the grocery store works too.

How Do You Make Mushroom Gravy?

Brown the mushrooms, cook the flour, then whisk in broth mixed with Sacred 7 and simmer until thick.

  1. Brown the mushrooms. Melt the butter in a wide skillet over medium-high heat. Add the mushrooms in an even layer and leave them alone for 3 minutes, then stir and keep cooking until they're deep brown and their liquid has cooked off, 8 to 10 minutes total.
  2. Add the aromatics. Lower the heat to medium. Stir in the shallot, garlic, and thyme and cook until soft and fragrant, 1 to 2 minutes.
  3. Cook the flour. Sprinkle the flour over the mushrooms and stir constantly for 2 minutes, until it smells toasty and coats everything.
  4. Mix Sacred 7 into the broth. Whisk the 2 teaspoons of Sacred 7 into the cool broth in a measuring cup until no specks remain. It disperses more evenly in cool liquid than in a hot pan.
  5. Whisk in the broth. Pour the broth into the skillet a little at a time, whisking after each addition so no lumps form. Add the soy sauce.
  6. Simmer. Bring to a gentle simmer and cook, stirring often, until the gravy coats the back of a spoon, 5 to 8 minutes.
  7. Season and finish. Taste and add salt and pepper. For a smoother gravy, blend half of it and stir it back in. If you have turkey drippings, whisk in a few tablespoons at the end.

Why Add Sacred 7 to Gravy?

Sacred 7 Powder deepens the savory, earthy flavor gravy already leans on, and it's an easy way to fit your mushrooms into a holiday meal.

Sacred 7 is a hot water extract of seven mushrooms: Lion's Mane, Reishi, Chaga, Cordyceps, Turkey Tail, Shiitake, and Maitake. All are 100% fruiting body, certified organic, and third-party tested by an independent lab. Its mild, earthy taste disappears into a brown gravy. At 2 teaspoons for the batch, each ⅓-cup serving carries about 250mg, so it's a flavor and habit add-in here, not a full daily serving. A level teaspoon is 1,000mg if you want the full amount in your morning cup.

Shop Sacred 7 Powder →Shop Sacred 7 Capsules →

Can You Make Mushroom Gravy Ahead?

Yes: make it up to two days ahead, refrigerate it within two hours, and reheat it gently with a splash of broth.

Make-ahead timeline for mushroom gravy: up to 2 days before, make, cool, and refrigerate it covered; Thanksgiving morning, take it out; 20 minutes before dinner, reheat over low heat with 2 to 4 tablespoons of broth until it simmers. Freeze up to 3 months
  • Cool and store: Let it cool, then refrigerate in a covered container within two hours of cooking. Use it within two days.
  • Freeze: Freeze in a freezer-safe container for up to three months, and thaw it overnight in the fridge.
  • Reheat: Warm it over low heat, whisking in 2 to 4 tablespoons of broth, until it simmers. Gravy thickens as it sits.

Shop Sacred 7 Powder →

How Do You Make It Vegan or Gluten-Free?

Use olive oil instead of butter for vegan gravy, and a gluten-free flour blend with tamari for gluten-free gravy.

  • Vegan: Olive oil or a plant-based butter, and vegetable broth. Skip the turkey drippings.
  • Gluten-free: Swap the flour for a 1-to-1 gluten-free blend, or whisk 1½ tablespoons of cornstarch into ¼ cup of cool broth and stir it in at the simmer. Use tamari labeled gluten-free instead of soy sauce.
  • Richer: Stir in a tablespoon of butter or a splash of cream at the end.

What Does Mushroom Gravy Go With?

Mushroom gravy goes with mashed potatoes, turkey, roasted vegetables, stuffing, and biscuits.

It's the gravy for a table with both meat eaters and vegetarians, since one pot works for everyone. For another savory way to use Sacred 7, try the Sacred 7 Slow Cooker Mushroom Bourguignon or the Roasted Butternut Squash Soup With Sacred 7. For more ideas, see How to Use Mushroom Powder.

Try Sacred 7 in Your Kitchen →

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About the author

Shannon Ratliff is the co-founder and head of content at Shroomer, a mushroom research publication, and leads content and growth at Naturealm. Shannon's work focuses on turning peer-reviewed mushroom research into plain, practical guidance.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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