The Naturealm Journal

Goal: Focus & Memory

← All Journal posts

What Are You Looking for Help With?

Tap a goal to filter every post below.

Or browse by mushroom

Colored-pencil sketch of a shaggy white Lion's Mane mushroom on a log, a jar of Lion's Mane capsules, and a mug of coffee
GuideLion's Mane

Lion's Mane for Focus: How to Build a Workday Stack

Lion's Mane may support focus and memory, though the human research is small and mixed. The clearest results come from older adults taking it daily for...

Hands holding Lion's Mane Extract Powder and Lion's Mane Extract Capsules
GuideLion's Mane

Best Lion's Mane Supplement: Fruiting Body vs. Mycelium, Explained

The best Lion's Mane supplement is an extract that says whether it uses the fruiting body or mycelium, states its dose, lists no grain or fillers,...

Lion's mane mushroom growing fluffy on a log
GuideLion's Mane

The Complete Guide to Lion’s Mane Mushrooms

A complete guide to lion's mane mushroom: cognitive benefits, nerve growth factor, mood support, and how to choose the right product.

Reishi’s Role in Alzheimer’s Therapy: New Study Reviews Its Natural Potential
ResearchReishi

Reishi’s Role in Alzheimer’s Therapy: New Study Reviews Its Natural Potential

A new review examines reishi mushroom's potential in Alzheimer's therapy. Here's what the research found on beta-amyloid, neuroinflammation, and cognition.

Lion's Mane Benefits: The Latest Studies & Scientific Research
ResearchLion's Mane

Lion's Mane Benefits: The Latest Studies & Scientific Research

A research roundup on lion's mane mushroom: the most significant studies on cognitive function, NGF stimulation, mood, and neuroprotection.

Newly Discovered Compounds in Lion's Mane Boosts Nerve Growth and Improves Memory
ResearchLion's Mane

Newly Discovered Compounds in Lion's Mane Boosts Nerve Growth and Improves Memory

Hericenones and erinacines are the key NGF-stimulating compounds in lion's mane. Here's what they are, where they're found, and why it matters.

Sacred 7 Organic Mushroom Powder Supplement, 8 oz jar Save 15%

4.7 · 197 reviews

Sacred 7, Delivered Every 30 Days

Seven mushrooms, one teaspoon a day. Save 15% on every delivery, cancel anytime.

$ 59.49 $ 69.99

New Study Suggests Lion's Mane Can Improve Cognitive Function in Young Adults
ResearchLion's Mane

New Study Suggests Lion's Mane Can Improve Cognitive Function in Young Adults

A new study found lion's mane improved cognitive function in young adults. Here's what the research found and what it means for supplementation.

Lion's Mane Extract Is Your Brain and Gut's Best Friend
ResearchLion's Mane

Lion's Mane Extract Is Your Brain and Gut's Best Friend

In recent years, few natural supplements have garnered as much scientific attention as Lion's Mane Extract. This distinctive shaggy mushroom, scientifically known as Hericium erinaceus, has emerged...

lions mane mushrooms, fresh, in collection basket in sunlight
GuideLion's Mane

The Best Medicinal Mushrooms for Brain Fog

Many of us struggle with a lack of mental clarity and focus, commonly referred to as "brain fog." This cognitive haze can impair decision-making, productivity, and...

How Lion's Mane Mushrooms Supercharge Your Coffee
GuideLion's Mane

How Lion's Mane Mushrooms Supercharge Your Coffee

Coffee is a lifetime love for some of us. There’s nothing like the smell of fresh ground coffee beans blooming in that first splash of hot...

Boost Your Cognitive Clarity With Our New 100ml Lion’s Mane Tincture
NewsLion's Mane

Boost Your Cognitive Clarity With Our New 100ml Lion’s Mane Tincture

Our Lion’s Mane Tincture is your ticket to unlocking new levels of sustained productivity, creativity, and overall mental function. No more interruptions or last-minute reorders –...

How to Pair Your Lion's Mane Mushroom Tincture With Tea
RecipeLion's Mane

How to Pair Your Lion's Mane Mushroom Tincture With Tea

Lion’s Mane (Hericium erinaceus) has been used in traditional Chinese medicine to support the body’s organ systems and increase vitality. Today, modern medicine has compiled evidence...

Can Lion's Mane Really Improve Cognitive Function?
ResearchLion's Mane

Can Lion's Mane Really Improve Cognitive Function?

Research says yes.

Lion's Mane Research on Medicinal Use
ResearchLion's Mane

Lion's Mane Research on Medicinal Use

  Lion’s Mane - A Super-functional Medicinal Mushroom Lion’s Mane (Hericium erinaceum) is an incredible mushroom which is as delicious as it is medicinal. It has...

Sacred 7 Organic Mushroom Powder Supplement, 8 oz jar Save 15%

4.7 from 197 reviews

Make Sacred 7 Your Daily Ritual. Save 15% on Every Delivery.

Seven mushrooms in one level teaspoon. The blend most of the community starts with.

  • 100% fruiting body, hot water extracted
  • 143mg each of 7 mushrooms per serving
  • Delivered every 30 days, cancel anytime
  • Free shipping on orders over $75
$ 59.49 $ 69.99 8 oz, 226 servings · about 26¢ a day
Or buy once for $ 69.99